Motivate Social from your inner self improvement
25 Aug
Faith, these five word sentence has many things and hundred meanings associated with it. Many people have won thousands of wars single handedly only on the basis of this word faith. This is a magical word. It has many powers hidden inside. Faith is present in every part of life. It is present in religions, relationships and friendships. Due to this faith many miracles have happened in this world. Faith provides the person with some mysterious power.
In faith people are able to walk on fire, nail themselves or submerge in sand. Faith can transform a simple person into an extraordinary human being. Swami Vivekananda was transformed into a great saint when he got faith. He dedicated his whole life to transfer this faith to others. Faith may be of any type, it has tremendous power in transforming people. It is not the case that the faith of one religion is stronger than that of other religion.
However the main difference is put by the person who has faith. Therefore I saw the religions are as strong as the faith of their followers. If the faith of followers is destroyed then religion will be also destroyed. Same is the case with relations also. Once the faith in the relations got missing, the relations collapse. Therefore it is important for us to understand faith and use it to make our and others life more fruitful. For me faith is like a soul for human being and without it, he is dead.
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25 Aug
In Wallace D. Wattles’ 1910 self-help classic, The Science of Getting Rich, he describes a method of psychological training that he calls Mental Science. The general idea is that your thought has power to affect the physical world around you. Change the little random events and decisions that determine your luck throughout a given day, and the mathematics involved in how things “organically” unfold in natural and social systems result in very large and significant changes.
After a lifetime of what he considered to be personal failure, Wattles felt he had finally come across the perfect way to succeed at just about everything in life, be it health, wealth or personal power. He felt compelled to write it all down, and proceeded to do so for the last several years of his life. In addition to The Science of Getting Rich, Wattles also wrote The Science of Being Well and The Science of Being Great in what his daughter described as a flurry of activity before he died.
The author writes that he noticed the trend while voraciously reading about the science, faith and thought of the world. After assimilating all these ideas, he believed he’d found a clear trend running throughout the entirety of human thought on how the world actually worked – the mystery explained. Obviously, if you’d found the answer to life, the universe and everything, you’d want to tell someone about it.
The text draws on religious and philosophical thought from all over the world, picking the juicy little bits from such disparate sources as Marconi, Emerson and Spinoza. Especially prevalent is the notion that all energy and matter are essentially the same thing, so in theory, if you could influence a single small, but unmistakably critical decision, you could influence any event, no matter how big or how improbable.
Wattles decided to outline this idea in this book (and others) as a prescription for conducting one’s own thoughts in a “Certain Way,” to achieve specific goals. Wattles promises the reader in the introduction, “the science herein applied is an exact science, and failure is impossible.” His audience were people in the early 20th century United States, where millions of people living in the tenement sections of the large cities left school to work while still children, and worked 16 hour days to the exclusion of time for reading. He realized such a book would have to be practical and easily digestible. It also had to be very generally inoffensive.
The Science of Getting Rich is now enjoying a popular resurgence, due to the publicity given in the movie, “The Secret.” When Rhonda Byrne hit her personal and emotional rock bottom, her daughter sent her a copy of the book. The ideas contained set her off on a 4-month reading jog where she made that connection herself, giving her the idea to contact other practitioner and student of Wattles’ work together in “The Secret.”
Wattles borrowed much from the then still young U.S. New Thought movement. He was a student of Dr. Phineas Quimby, who had laid out the principles of New Thought as they applied to the mind-body connection 40 years before. Many continued on with Dr. Quimby’s work, eventually broadening the concept to apply to the nothing less than the entire Universe. Wattles was also a contemporary of such other self-help genre pioneers as Thomas Troward and Charles F. Haanel.
There was a great deal of popular thought going around in the late 19th century that was investigating the relationship of thought to the physical world. Consider, at the same time the theories of Quantum Mechanics and practical applications of electricity were cutting edge technology. Curious intellectuals actively sought information on not only science and philosophy, but also “Oriental” and ancient occultism. Ideas as thought manifestation and visualization were heavily borrowed from such practices. The influential book Thought Vibration or the Law of Attraction in the Thought World was published in 1906 by William Walker Atkinson and had proven very popular. Madame Blavatsky created her highly influential New York City Theosophical Society in 1875, blending science, faith and mental practice.
Wattles himself died in 1911, perhaps knowing what effect his work would have on future generations. Though, he certainly seemed to know how important it was to get his ideas on paper before he died. It is thought his early death at 51 may have influenced the sales of his book on wellness, though the ideas contained therein have certainly been subtly rewritten in the form of many diet books of the 1970s and 80s.
Wattles’ other books include A New Christ, Health Through New Thought and Fasting, Making of the Man Who Can and Hellfire Harrison (a novel).
Because his works were published before 1923, they are today a matter of public domain, and freely available online in electronic form. As such, many organizations publish the title and give it away for free, in exchange for personal information or signing up for a newsletter or use it as part of a larger book.
Greg Aldrich is the author of Secret Mastery,

24 Aug
If you look around at the top performers today in any field – sports, sales, or even coaching itself – you’ll find that almost all of these top performers have at least one thing in common. They all had a coach at one time or another in their professional careers.
Whether your field is golf, tennis, running, sales, business management, or
writing, a coach can help you perform at a much higher level. Here’s how:
1. A good coach will keep you motivated. Since you’ll have to report regularly
to your coach, you’ll get constant feedback and encouragement, which will
keep you motivated to achieve your best.
2. A good coach will offer a system for success. With a system in place, you’ll
be more likely to stick with it. Plus, you won’t be taking just a hit-or-miss
approach to success.
3. A good coach will help you learn to plan. Your coach will help you set goals
that are realistic and design training that will help you achieve those goals. In
other words, a good coach will keep you focused.
4. A good coach will offer you professional advice. After a while, you won’t rely
on your coach for every decision you make about your career or performance.
But you’ll still want the coach around when you need a little professional
advice.
5. A good coach will help you get beyond certain plateaus when you no longer
seem to be moving ahead and improving. Working alone, you might feel stuck
at a certain point in your career. But a good coach will help you overcome
those plateaus and move ahead to the next level of performance and
accomplishment.
6. A good coach will help you accurately evaluate your progress. Sometimes it’s
difficult to evaluate our own progress. We tend to focus on the negative, and
only see our faults and failures. A good coach will help you see things more
realistically.
7. A good coach will make the process fun. Let’s face it. What’s the sense in
striving for your highest level of performance if you aren’t going to enjoy the
process? Your coach will help you design a working schedule that won’t
overwhelm you, so you’ll enjoy the entire process of achieving your best.
Top performers in all fields would probably tell you they wouldn’t be where
they are today without a good coach.
Everyone needs a coach. So find a coach who is right for you. Then get ready to
enjoy the climb to your top level of performance.
Suzanne Lieurance is a freelance writer, children’s author, and “the working
writer’s coach.” Sign up for her mailing list at
suzannelieurance.com suzannelieurance.com and receive two free ebooks for writers. Visit her
blog at the-working-writers-coach.blogspot.com the-working-writers-coach.blogspot.com to find out how
she can become YOUR personal writing coach for the next 8 weeks.

24 Aug
With all the publicity surrounding “The Secret”, it’s no wonder readers want to know more about the “Law of Attraction”. According to Wikipedia. . .
“The ‘Law of Attraction’ is an idea that is widespread in New Age and New Thought philosophy. It posits to never dwell on the negative, as the metaphysical principle of life is embodied in a ‘law of attraction’: you get what you think about; your thoughts determine your destiny.
According to proponents, this law is always working whether you want it to, or indeed whether you believe in it or not. Feelings, emotions, and appropriate thoughts, they say, make the law work faster on your behalf. Thoughts penetrate time and space, acting as “personal magnets” with their own electrical vibration or frequency. These thoughts reach out and grab other similarly charged thoughts, attracting physical reality, which is actually just a more slower vibrating energy frequency; one’s thoughts are faster more subtle vibrations of the same energy frequency. Advocates of the law claim that quantum physics confirms the existence of this law.”
Many people find the above hard to grasp. The easiest way I’ve found to describe this phenomenon is that “like attracts like”.
If you are happy and positive, you will attract happy and positive things.
If you are always finding the negative in things or if your glass if always half empty, you will attract the negative.
An important thing to note is that the Law of Attraction does not differentiate between “want” and “don’t want”. Take the following two statements as an example:
~ “I want to be free from debt.”
~ “I don’t want to get sick.”
The Universe hears two things “debt” and “sick” and, if you focus on the above statements, you are essentially asking for MORE debt and MORE sickness. The very things you don’t want!
It’s all in the wording. Staying with the same examples, the following statements will draw more positive energy to you:
~ “I am financially free and able to take vacations and travel as I wish.”
~ “I am a healthy and active woman who loves life.”
Do you see the difference between the first and second set of statements? It’s all about using positive language in your thoughts and speech. Once you have the language down, write out an affirmation statement and read it each morning and evening just before bed. Let your last thoughts before falling asleep be positive, happy and forward looking.
I’ve mentioned using a “dream board” or a “vision board” before. I highly recommend having at least one board — these images of the life you want will imprint themselves on your subconscious and with a little thought, you can manifest the future you desire.
Online Business Manager & Entrepreneur, Sandra Martini teaches small business owners how to create more success in their business while maintaining their sanity and having fun. Sandra’s coaching programs are available via teleconferencing, emails and telephone calls. For more information and to receive the FREE special report, “7 Wealth-Building Secrets of Successful Entrepreneurs”, go to SandraMartini.com SandraMartini.com.
If you’re a virtual assistant who wants to know how to make more money in your business, visit VAGuideToMoney.com VAGuideToMoney.com today for more information.

24 Aug
This week, I got talking to a couple of wily characters that were sat outside the front of a retirement home that they reside in, they were enjoying the spring sunshine.
One thing they mentioned and both got animated about was the rise in crime in the UK. They said they were never going to London again following the recent spate of much publicised murders among the young community of London.
A number of years ago I read the brilliant best selling book by Richard Brodie called Virus of the Mind: The New Science of the Meme. I thought I would offer an updated version of one way he illustrated a mind virus.
According to official Metropolitan Police crime statistics, 17 murders were recorded throughout London and all its boroughs in January this year. The average is around 20. These are terrible and sad occurrences.
According to the 2001 census here in the UK, London has approximately 7,172,036 people living in it and it’s boroughs.
Therefore, 0.00023% of the population were murdered in January. I agree that is too many. That is not my point here today.
If 500 people lived happily on an island, getting on with their lives, and one of them was killed by a shark every 30 years whilst fishing, that is still less than the 1 in 421,884 chance of them being murdered in London. Of course, our islanders are upset by this occurrence, however, it is rare and isolated occurrence and does not affect their way of life except to be more careful when fishing.
Now, if there were 14,344 of these islands that were then subsequently hooked up with Island TV. The Island TV news has to make their show worth tuning into and newsworthy – so they show these deaths occurring across the thousands of islands – suddenly, the island people believe there is an epidemic of shark murder occurring – some stay in their homes, some stay away from the water, some take the law into their own hands and buy new harpoons – they are infected with a mind virus. The virus is particularly effective because it has an element of danger and appeals to peoples survival instincts.
A meme is a thought, belief or attitude in your mind that can spread from other people’s minds.
Anyway, memes often enter our minds without our permission, they become part of our mental programming and influence our lives without us even knowing.
What mind viruses catch on in your experience of life? Do you switch the radio on first thing in the morning and have that programme you for the day ahead? Is your sense of humour manufactured by radio or TV personalities? Do you allow gossip with friends to influence what you think and how you think it?
If you are going to watch the news, be subjected to advertising messages, have in depth discussions with people, then I recommend that you protect yourself from being influenced by mind viruses that can enhance negativity or have you sat in front of the TV in fear!
It is worthwhile thinking about how you can regularly disinfect your mind from the viruses that it takes on board on a regular basis – we are barraged by varying influences all the time. Here is a simple way to do that:
Step One: Get yourself nice and relaxed and comfortable. Ideally, where you are not going to be disturbed. Focus on your breathing, engage in the moment and begin to allow your awareness to go inside your mind – easier if you close your eyes and tune in to yourself. I recommend you read my book on self-hypnosis and take yourself into a deeply receptive state of mind.
Step Two: Having spent adequate time getting comfortable, deeply relaxed and tuned into your own mind and how you are in this moment, use your imagination and imagine travelling through the corridors of your mind. Do this in whatever way seems right to you.
Then simply find yourself arriving at a room within the depths of your mind. Find yourself within in a wonderfully comfortable, warm and very pleasant room. Connect with this room, allow yourself to feel welcome, right at home here in this room.
Imagine that room is of an average size, round and it has a domed ceiling. Maybe you can imagine that it is a similar shape to how an igloo might be inside. Having really tuned in to this room, tell yourself that this grey-walled room is actually your own unconscious mind. Really believe that you are at the very centre of you. Believe that this is the core of your being.
Step Three: Look all around and look closer at the walls of your unconscious. You notice that all over the walls of this room, seemingly stuck to the walls are little bits of what appear to be paper! Some of them are the colour red; and some are the colour white.
You can sense that stored on the red bits of what appear to be paper, are all the unwanted mind viruses you have picked up throughout your life.
Whatever the negative mind viruses are, you do not have to know. Just imagine that all the negative, depressing, inhibiting, defeating, thought processes and feelings from your past are stored in this room of your unconscious mind, upon these little red bits of what appear to be paper.
Step Four: Then comes the fun bit! Start to pull these red bits of what appear to be paper down from the walls.
You can be creative and pull them down any way you wish, then scrunch them up, crumple them in your hands until your hands are full, and then take them over to where a hole about 20 centimetres in diameter has opened in the centre of the floor, and empty your hands into that hole and watch those mind viruses and unwanted thought processes dissipate into nothingness.
Imagine that you feel healthier, happier and lighter for being in charge of your own mind – and choosing what goes on in your own mind. You have a mind of your own, don’t you? Isn’t it nice to know that you are showing yourself that?
You can sense that, with a few trips back and forth, gathering down handfuls, carrying them and emptying them into the hole, you can clear out all of the negative and unwanted mind viruses from your unconscious mind.
Step Five : Now lets replace that space that we made with some wonderful thoughts and feeling while we are here, shall we?
Imagine that the white bits of paper – that is, the good, positive, energizing, helpful thought processes and feelings are expanding. Any helpful, useful and empowering mind viruses that benefit you and your life are growing to fill all the space that has been created on the walls of your unconscious. Really get a sense of them growing and expanding all over the walls.
Then close the hole in the floor, and spend some time ensuring that the entire atmosphere of the room is white. Imagine it to be an enlightening, encouraging, supportive, beautiful, energizing white. With every breath that you breathe for a while just imagine that you are inhaling the positivity, the strength, the self belief, the love, the freedom of being in control of your own mind! Feel and imagine the atmosphere permeating every cell and every atom of your being. Really invest some time to do this and make it as wonderful and freeing as you possibly can.
Tell yourself that from this moment forward, moment by moment, every day and night, night and day, you choose the thoughts and emotional responses of your unconscious mind and you are not affected by every influence that comes your way in life.
Maybe even add that you are attracted to ideas, thoughts and feelings that are genuinely for your higher good.
Step Six: Relax, breathe deeply and again tune in to your body, wiggle your fingers and toes then open your eyes.
Now really trust, imagine and feel that you have cleared your mind of unwanted programming and remind yourself that you are going to continue to be aware of how you allow things to affect you as you go about your life now.
Adam is a best selling author, consultant and speaker please visit his website for a vast range of personal development resources and to receive your free, instantly downloadable hypnosis session and amazing ebook: adam-eason.com adam-eason.com Thanks.

24 Aug
This may not sound like a big deal. But it’s amazing how completing one extra task each day can quickly add up and make a difference.
Here’s how it works for me…
Each day I look at my ‘Today’s Things To Do List’.
Oh yes, I have a list. Without it I would be lost. I schedule upcoming work. I list deadlines. I make notes of the people I should be calling or emailing. I look for the spare moments when I can write an article or two. I list all my personal and family commitments too.
>> And then I add one thing more
In addition to my daily list of things to do, I also have a general ‘Needs to be Done’ list. These are items that don’t really have delivery dates or deadlines, but should get done.
Examples? Maybe a follow-up email to a company I worked for a while ago but haven’t heard from since. Maybe a note to myself to get back to a happy customer and ask for a testimonial. Perhaps a reminder to myself to check out a particular website or new service. That kind of thing.
These are all things that are important, but not urgent.
>> Important, but not urgent
This is worth dwelling on for a moment. For many of us freelancers, our days and sometimes nights are filled with completing tasks that are urgent.
We have deadlines to meet. We have to get the work done.
And for most of us, we have only ourselves. No assistants or office managers to take care of the paperwork, administration and bookkeeping.
So we rush, rush, rush and feel that our day is complete once we have completed all of the urgent tasks.
>> Time for one more thing
But before you close down your computer, do that one extra thing. It’s important.
Often that one final task will take just a few minutes. I’m not talking about spending another hour or two at your desk. I’m talking about tackling a non-urgent, but important task.
>> Will it make a difference?
Yes, it will. At the end of the month you will have completed 20-30 important things that otherwise would never have been done.
Perhaps just one of those things will lead to an extra contract.
Now keep this habit going month by month, year after year. If just one in fifty of these extra tasks completed leads to a new client or job, think of what that means in new income over the next few years.
>> Concluding thoughts…
There is no magic about doing one thing extra each day. It’s just a simple, useful discipline and habit that could end up making a big difference to your future income.
Try it.
Nick Usborne is a copywriter, author and speaker. You’ll find more articles and resources on how to make money as a freelance writer at

23 Aug
What have you struggled to forgive in your marriage? Do you wish you could forgive and move on, but you don’t know how?
When two people live together in an intimate relationship, there are always going to be things that happen to cause hurt feelings and anger. These things may range from minor incidents involving slights and lack of consideration to major ones such as sexual betrayal.
It’s all-too-easy to develop the habit of repeatedly replaying all the wrongs a spouse has committed and then to start feeling victimized. Resentment, blame, anger, and bitterness are heavy burdens that hold us back, weight us down, and keep us stuck in a view of ourselves as victims.
Forgiving a spouse does not mean that you avoid or repress your feelings. On the contrary, it’s important that you acknowledge your pain and loss so that you can express your feelings, get them out into the light of day, and let them run a natural, healing course.
“Certainly others are to blame for their mistakes,” write John Gray, “but they are not to blame for our feelings. To forgive is to release another from being responsible for how we feel. By finding forgiveness, we are then free to let go of our pain. Although it is true that our partner may make us feel upset, we must also recognize that we have the power to let go of our pain.”
Gray also states, “By feeling gratitude for the good times and forgiveness for the mistakes, the heart is filled with the love it needs to heal itself.” Viewed this way, forgiveness releases the toxins of resentment and blame and allows the heart to recover.
Each spouse faces the same choice: Do I hang on to my feelings of hurt and pain or do I forgive my partner? For some spouses, the decision to forgive is viewed as letting a partner off the hook and minimizing the damage the partner has done.
It’s as though they don’t want the partner to see them laughing and having fun because then the partner might not suffer as much emotionally. Thus, the reluctance to forgive can be a way of keeping control and making sure that the partner keeps feeling guilty and miserable over what has happened.
When you feel deeply hurt by your spouse’s words or actions, it takes time to recover from the wound. It’s important to clearly state your feelings to your spouse and to share just how much the words or actions have impacted you. It’s also important to consider whether the deed was one caused inadvertently by lack of awareness or lack of knowledge or if it was deliberate.
To forgive a spouse is not the same as minimizing hurtful or harmful behavior. It’s also not about pretending things are fine when they aren’t. The goal is not to flash a fake smile and say “That’s okay” when you’re feeling like you’ve been stabbed in the heart.
But there’s a major difference between feeling hurt and struggling to regroup for a few weeks or months versus still being consumed with anger, resentment, and bitterness a year later. The longer the wound festers, the worse it gets.
How Do You Know When It’s Time to Forgive?
The following statements may help you to recognize if you’re ready to forgive and let go:
You forgive when you have a stronger desire to move toward health, healing, and wholeness than you do to keep singing your “She did me wrong” or “Poor Me” theme songs.
You forgive when you are tired of being stuck in the emotional and spiritual desert of despair, anger, bitterness, revenge, and resentment.
You forgive when you realize that your negative emotions are destroying your sense of spiritual connection, your peace of mind, your health, and your ability to laugh, play, and enjoy life.
You forgive when you realize that not only are you suffering, but your resistance to forgiving your spouse is also causing anguish to your children and other family members.
You forgive when you realize that you are no longer able to live in the present moment and to be totally emotionally available when you are with your family members and friends because you are constantly thinking about the past.
You forgive when you want to move on with your life and restore peace and harmony to your marriage and life.
How Do You Forgive?
Forgiveness is a process. Mary Nurries Stearns writes, “We make the decision to forgive, again and again. Saying words of forgiveness is the first step. Reciting the words creates an opening and willingness, and moves us into a body, heart, mind, spirit process of remembering and releasing.” She continues:
“We begin by letting go of our unforgiving stance. We acknowledge the events and feelings that really happened. We admit that the past cannot be changed. However, through healing, we can leave those yesterdays in the past and create a better tomorrow.
“Realizing that forgiveness is our own personal journey, we release expectations that others will respond to our work, even though each person’s healing has positive rippling effects. While journaling, drawing, dancing, breathing, and talking, we face whatever our body, heart, spirit, and mind present next for our healing. Through these processes, we begin relating differently to our suffering.
“We don’t hold back. We gently swathe our pain with love. We allow thoughts and feelings to arise into awareness where they are recognized and permitted to pass on through. Setting aside sacred time daily, we pray and meditate on forgiveness, and we commune with the divine. And we trust—knowing that grace and a great wisdom are embracing our efforts.”
Some individuals feel a dramatic shift when they decide to forgive a spouse, and for others, forgiveness entails releasing anger and resentment in smaller bits over a longer time. But the important thing is to make a beginning before the weight of the negative feelings pulls you under. Make an appointment to talk to a minister or a counselor if you are stuck and can’t move forward.
When you forgive, you open a door that was not open before. This door leads to a field of possibilities for a new kind of relationship with your spouse.
Regardless of how your partner reacts, you are changed by the act of releasing and forgiving. You are holding your spouse in a different kind of heart space—a space where anything is possible, where relationships can be transformed and where love can reveal itself in unexpected new ways.
Nancy J. Wasson, Ph.D., is co-author of Keep Your Marriage: What to Do When Your Spouse Says “I don’t love you anymore!” This is available at KeepYourMarriage.com KeepYourMarriage.com, where you can sign up for a free weekly marriage advice newsletter. Dr. Wasson offers telephone and email coaching to spouses who want to overcome marriage problems and create a rewarding, loving marriage.

23 Aug
A language teacher had problems with one of his students. The student was weak in learning the spellings of the words. He was weaker in memory. He repeated and wrote those words many a times, yet when it mattered, he spelled them incorrectly!
The problem words were: Mathematics and Stephenson!
The teacher provided him an easy technique to learn the spellings and said- ‘So, by tomorrow, you need to be thorough in these words, said the teacher!’
‘Tomorrow never comes madam, you told me so, I will tell the correct spellings of the words, just now!’ said the enthusiastic student!
The tips given by the teacher, made it so easy. What teacher did was to fragment the words.
The shape of mathematics was mat-he-mat-ics!
Stephenson was Step-hen-son!
Stress management tips are also some what like that!
Do not make a big burden of your stress. With some imaginative handling of the situation, the load of iron bars can turn into a load of cotton!
Here are some of the stress management tips:
1. Just go for a brisk walk, and try to make it a part of your daily routine. Let it be a stress free walk- don’t you remember the poem that you sang in chorus at the primary school level, ‘Work while you work, play while you play that is the way to be happy and gay.’ The times have now arrived to translate the words, all those goody goody poems and proverbs that you crammed to score high percentage in your language paper, into reality.
2. It is better not to have foes. But if you have one, avoid him. Because his poisonous tongue is the root cause of your mental agitations. Have friendship with people with genuine feelings.
3. Avoid doing what upsets you most.
4. Be a practical man and do not imbibe too much idealism in your personality. Give clearcut answers and don’t be vague. Know your limitations and do not promise that, that you can not fulfill. A definite NO is far better than a confusing, vague YES.
5. Join a social, spiritual or a socio-spiritual organization. Being helpful to the society, is a great feeling that will relieve much of your tension.
6. Take the advise of a specialist, if the nature of your stress is too pressing. If you think that you have reached a point of no return. These experienced counselors have practical solutions, in their quiver!
7. Let not your life be like an overloaded truck. Unload yourself; unburden yourself.
8. Be ever calm. Be positive, even the worst situation will do you no harm.
Stress management tips are just the indicators. You have to develop your own strategy to manage stress. ‘You are the creator of your own destiny-not the victim’. Understand this golden rule well!
To get detailed information on aboutstressmanagement.com/stressrelief/ stress, aboutstressmanagement.com/stressrelief/blogs/0.htm stress management and other stress management tips & resources visit aboutstressmanagement.com/stressrelief/ aboutstressmanagement.com/stressrelief/

23 Aug
This may be the most important question you could ever ask yourself when
it comes to the law of attraction and creating the life of your dreams. Do I believe
that I deserve to have everything I desire? The way
you view yourself, and what you believe you are deserving of will effect everything
you do and create in your life. Both good and bad.
Many people do not honestly believe that they deserve more than they have. They
really don’t. And worst of all, they don’t even realize it. It is our conviction and belief
in what we want to create that really gives it power and force to come into reality.
It is a certainty that you not only deserve it, but will have it, regardless of what happens
or gets in the way that creates it.
If you were to do a little bit of research on anyone who was cured of a terminal illness
and it was labeled as a miracle, you will find that there is one constant thread among
them all. They simply refused to die and believed they were going to survive. It was more
than just mere faith that it would happen. It wasn’t simply wishing it would happen. It
was a deeply rooted belief, beyond any shadow of a doubt that it would happen.
They simply didn’t see any other option and couldn’t even begin to imagine anything
else happening. It was that simple. “I will live, period.”
If you do just a little bit of research on anyone who has become successful financially,
you will find the same sort of commitment and belief. They didn’t wonder if they would
become wealthy and successful. They didn’t wish for it to happen. They didn’t even question
if failure was an option. They knew with all of their being that it would happen. If they were asked
about failing, they would have a confused look on their face as if it were something they
had no idea could even happen.
What is your conviction? The problem with many people out there is that they don’t
really want what it is they claim they want. They say they do. They speak as if they do,
but they really don’t. They haven’t moved that “want” into the realm of conviction. They
haven’t taken the time to think about having what they want to the point that it becomes a
blaze within the pit of their belly. To the point that every single cell in their body knows
nothing but what it is they want. Turn what you want into such a conviction, such a belief,
such a driving force that not even a hair on your body thinks that failure is an option.
Taking the time to believe that you deserve what it is you want is so important. Taking
the time to develop a burning passion to create the life of your dreams is so essential to your
success. It’s as necessary to acquiring what you want as air is to staying alive. It’s like
the water that fish swim in. It must be all around you, all the time, and losing it would be
like dieing. Far to many people never realize their full potential and happiness in life
simply because they do not turn their wants into a conviction that will burn through
the strongest of problems, road blocks, and excuses. Create your conviction, and nothing
will stop you from what it is you desire.
Dwayne Gilbert is the founder of wealthylifesecrets.com wealthylifesecrets.com and has been helping people in the area of self-protection
and personal development for 10 years. He has authored some of his own books and currently teaches people self-defense and
personal development strategies and tactics. To get more information on the law of attraction and how to apply it, visit
wealthylifesecrets.com wealthylifesecrets.com

23 Aug
Dude, there’s a secret I want to reveal to you.
It’s the secret of speaking extremely well.
Or, the secret of curing yourself off speaking problems.
Me personally? Phew, I was once the worst speaking problem victim you’ll ever know in your life.
I isolate myself from people just because I am insecure about speaking.
“What will happen if the person I like, or the person in front of me will LAUGH at me and despise me as I gag upon what words to say in my conversation?”
“No, I’m not willing to risk that chance…I don’t want to be humiliated!”
“I’m supposed to be one of history’s greatest Billionaire, I’m supposed to be able to do what every normal person in this world can DO!”
You know…these were the saddest times I had.
I was strictly insecure of it, and so it happens that when I’m out with friends – I always seem to not be able to be myself.
Anyways, who’s myself?
Who am I?
I can speak at times, smoothly, but when it’s something I’m not good at – I just plain SUCK at it!!!
Can you feel me dude?
But things started to change…
I’ve went on journeys upon journeys, day after day looking up on the Internet reading every book I can purchase on speaking. Confidence. Everything else.
Well – what did I found?
In the end, it was a very special book.
It’s called “The Art of Approaching Women” written by Joseph Matthews.
This man could be the greatest man ever in this world. I give all my life’s deepest gratitude to him, because he taught me the way of life.
Sure, everybody lead a different, unique life. But Joseph Matthews teach people how to live a WINNER’s life.
That was the difference.
As I read his book, “The Art of Approaching” – I felt a tingle in my mind. What have I done wrong in speaking, approaching people, everything, that caused me to have such sucky social strength?
He taught me the way of life, and as I read out loud every each of the words in his book I realized this:
The art of approaching women, in fact, the art of living – is to create GOOD CONNECTION with people.
You don’t have to be someone else when you speak, you don’t have to compare yourself to anyone else as you communicate.
You see, I have to confess about my greatest weakness. I am probably the most self-conscious person you know in disguise. Disguise?
It’s disguise because over the years, I have tried to control myself. However, as my free myself to do what I want my self-consciousness will eventually kick in and ruin my day.
Isn’t it paradoxical?
People say being yourself is the best way, isn’t it?
Being yourself makes you the best person ever in this whole wide world.
But it wasn’t so for me.
Once in a few times, my self-consciousness will still kick in and my insecurities will all arise upon this. As my insecurities jumps in, I’ll have my mind so full of thoughts, so full of sometimes, excuses, so full of hidden agendas it’ll SCREW all my conversation, my speech altogether!
I have no idea what I have to speak…
And if I do… I can’t SAY IT OUT!
Do you feel me dude?
My problem is lifetime.
I’m 18 years old this year, and I’ve been experiencing this since young.
I strive hard to be up in front, and although sometimes I do, sometimes I do REAL well, extremely well, there always will be times where I had to work SO HARD for something others don’t have to.
I only wished I could speak well.
If I could speak well, everything in this world would be much happier for me.
Kinda got out of topic, but anyways this message was typed out without editing. Which is the reason why it may touch on my deepest feelings at times and I wouldn’t hesitate typing it down.
Back in speech…
I used to find lots of ways to speak well.
How do I solve my gagging? How do I stop getting tongue-tied?
Why the heck in the world can’t I speak what I want even though I have those words CLEARLY stated in my mind.
God, WHY??
I tried so many ways that if I ever told people what I do – they’d think I’m insane. But I’m sincere in writing this message, so I’ll tell you everything I have in heart and mind.
I’ve tried truly focusing on the lips when talking, thinking: “Let the lips do the talking, your brain will go on its own!” – and results was I get so tongue tied after sometime I had to slap my face hoping that it’d cure.
I’ve also tried truly focusing on the tongue, because everything in the world, in fact BIBLE, say control your tongue when you feel like saying something bad. People scold others by saying, “mind your tongue dude”, that and many other examples. Of course, I tried limiting my tongue.
But for Christ’s sake, do you think you can focus so hard on your tongue when speaking? In an instant I can feel as though the content of my speech sucked so much and sometimes – even STILL gag and getting tongue tied I had to slap myself in the face again hoping that it’d cure.
SO MANY TRIES, SO MANY WAYS… NONE WORKED.
EVER.
Keeping cool? Pronouncing words exactly and clearly as it sounds? Putting your tongue further touching the teeth? Backwards it touches the roof of your mouth as you speak? Relaxing everything on my face – including eyes, droop it down? Act like I’m cool? Dude, I’ve tried EVERYTHING. You FEEL me? Sometimes I think I’m just CRAZY.
In the end, lately I discovered something ‘NEW’.
And it may work, but I don’t know.
To make something work, it has got to be a habit.
You can’t think about it all the time.
And this new way I discovered was moving my lower jaw more often down while speaking – causing someone to sound as though he talks like a British.
Exaggeration in speech, that’s the idea.
And it helped a bit. Much better than any possible ways known to man.
At least, me.
Next, I want you from now on, BREATHE IN through your nose everytime before you speak. DO that until you have the habit of DOING SO naturally.
You see, a normal person or professional wouldn’t teach you this, because it’s just plain insane to have such sort of a problem.
But the reality is, there ARE people like this in the world.
I am one of them. One of have severe speech problems and have no solutions to it.
Well, that’s me, Mr Healy and my speech problem, added up with this maybe, minor secret that can help in your life.
I’m writing this message not as a lesson actually, but just an expression of my feelings thinking someone on the other side may get to read it. In real life you’d see me as a very normal, perhaps distinct and special individual. Every word that has been written in this message is out of the flow of my subconscious without editing, so if it offended you please forgive me.
Perhaps some day someone would be able to FULLY solve my greatest, deepest speech problem of getting tongue tied although I’m not lacking in any ways.
Either ways, I don’t know. Just hoping that there will and maybe this little secret I share with you today will help you a lot in the future.
Warmly,
Mr Healy
P.S. If you by any miraculous chance have a solution to my problems, please send me an email at healy.davidson@gmail.com. I’d hope there will be some day as people read this email – feel free to pass the word.
P.P.S. Oh yea, Joseph Matthews. Art of Approaching Women – to me his teachings are the way of life although the topic if about art of approaching women. It’s about maturity and social strength. If you are interested in his book, visit MyHotSecrets.com MyHotSecrets.com
Mr Healy is a pen name. He’s one of history’s perhaps, worst sufferer from speaking. If there are any media, people or person in this world who would really help him solve his “I could never understand” problem, please contact him at Healy.Davidson@gmail.com. Despite the way of the words he expressed — In real world, he’s a think Big, different and special individual who’s always aimed to become one of the World’s Greatest Billionaires.
